Category Archives: Quotes

Kindness

“We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.”
― Pema Chodron

Words of Wisdom

“My heart is so small it’s almost invisible. How can You place such big sorrows in it? “Look,” He answered, “your eyes are even smaller, yet they behold the world.”
~Rumi
Photo: Ben Capano

Happy Spring!

 

magnolia blossom

“The planet does not need more successful people.  The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.”

– Dalai Lama

Happy Holidays!

farm on river

“The past has flown away.  The coming month and year do not exist.  Ours only is the present’s tiny point.”   – Mahmud Shabistari

Wishing you peace, health, and happiness this holiday season and always!

Colleen

 

Happy Fall Equinox!

Moving into the Vata time of year.….

I move with the infinite in Nature’s power.

I hold the fire of the soul.

I hold life and healing.

-Rig Veda

 

Warm Cardamom Milk (Vata pacifying):

2 cups organic whole milk

2 tsp. ghee

1/4 tsp. ground cardamom

1 Tb. finely ground cashews

3 or 4 strands saffron

  1. Place all the ingredients in a sauce pot, over medium heat bring to a boil, stirring frequently,
  2. Pour into mugs & enjoy!

Yarema, M.D.,Thomas. Rhoda,D.A.S.. Brannigan,Johnny. Eat, Taste, Heal.Hawaii: Five Elements Press,2006.