
Peace

Certified Ayurvedic Practitioner & Yoga Specialist
“In the midst of winter, I finally learned that there was in me an invincible summer.”
-Albert Camus
Spring is time to awaken and rejuvenate! Learn about the flow of the seasons & how you can incorporate a new vibrant way of being in the following important areas of your life: Daily routine, lifestyle, diet (including herbs & spices), and yoga & exercise.