Elements: composed of earth and water
Meaning: that which holds things together or structures & growth
Qualities: cold, wet, heavy, dull, sticky, soft, firm, solid
Spring is time to awaken and rejuvenate! Learn about the flow of the seasons & how you can incorporate a new vibrant way of being in the following important areas of your life: Daily routine, lifestyle, diet (including herbs & spices), and yoga & exercise.