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ayurveda healthy living
Colleen M. Taylor, Certified Ayurvedic Practitioner & Ayurvedic Yoga Specialist
Colleen M. Taylor
Certified Ayurvedic Practitioner & Yoga Specialist
“If we want peace, we have to be peace. Peace is a practice not a hope.” ~ Thich Nhat Hanh
Dawn: Known in Ayurveda as Brahma Muhurta or the “Ambrosial Hours”
In the midst of seasonal changes….