yellow roses

 According to Ayurveda, rose petals have an affinity for the heart, calming effect on the nerves, and can gently lift the spirits.  

Roses can also help in a variety of ways to pacify the heat and intensity of pitta during the summer!

Here are a few lovely ideas to self nurture:  Rose petal spritzer, Rose petal elixir, and/or a dab of rose essential oil on your wrist!

Sometimes the purpose of the thorn is simply to draw attention to the rose.”-  Cristen Rodgers